Shoes for summer

The heat in his swing, and you look and you have shoes that can be combined with cool sexy dress that you've just bought it. Or you want to look good in shorts, but the vision must be well matched you can choose what shoes or sneakers.


Shoes by Season

During the summer season favorites are fresh colors. Extremely fashionable this summer will be patterned shoes with stripes or dots. High heeled shoes are very suitable for afternoon and evening hours during the summer nights. Well combined with a slightly formal short dresses. It is the choice of shoes, try to combine them with her purse.







Without the controversial high-heeled shoes will repay your feet, but the selection and note the size of your friend will not be very pleasant to get up on tiptoe to kiss you.

Sandals for Summer
When you want your foot to be significantly more open and the heat during summer days do not stand can be equipped with another new pair of sandals. Again, it is better to follow the trend in women's shoes and high heels and bright colors.

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Take care of your legs

Feet suffer all year, either because too narrow shoes, either because of bad breathing sneakers. Enjoy the summer, let them breathe and give them tenderness and freshness.



Make sure to smooth the skin of your feet. To feel your feet light, remove dead skins on your feet. Soak them in warm water and then rub the toe, being careful not to push a lot.



USE CLEANING CREAMS - a cosmetic for removing dead skins. They are apply on foot once or twice a week, mandatory in the shower. With your fingertips to massage the entire foot, with more emphasis on the heel and big toe. Then rinse with water.



NOURISHING BATH - dip your feet in lukewarm water and allow to stand for ten minutes or so. The bathroom will be more relaxed if you fortify with sea salt or lemon juice / because of its relaxing effect.

Moisturize your feet. To your skin looks like velvet, use creams or gels hydrated. The best time for this is at night before bedtime. Required pair of socks. Morning when you wake up, I guarantee you legs like a baby.

There is nothing more frustrating than your feet sweat constantly. More than half of women suffer from this problem because the foot is full of sweat glands.



Deodorant - they eliminate unpleasant odors. Do not miss from time to time to massage your feet as well as visiting chiropodist. As to paint everything is permitted. Depending on your preferences, choose pastel or bright colors. With mother of pearl varnish legs look like out of a fairy tale.



FIND SUITABLE FOR YOUR FEET SHOES - avoid synthetic fabrics that are conducive to the formation of sweat and bacteria. Moreover, replace your shoes regularly. Sworn enemies of your feet, shoes worn daily brew.



EXCISED nails always in straight lines. THEN thinned corners, the LIGHT GI symbol.

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Cracked heels cause and treatment

Cracked heels are common problem in many women. Most often the problem occurs in spring and summer and autumn and winter the problem is not so clear and light fade. Cracked heels of the feet is more than a cosmetic problem, it is healthy problem if not taken appropriate measures to treat cracks.

When not treating cracked heels leg skin becomes rough, and cracks get thicker becoming deeper begin to cause pain, this condition has its medical term called fissure. Upon reaching this stage of the disease is a serious risk, the reason for this is that cracked heels form large cracks which could easily penetrate bacteria and viral components.

Cracked heels - reasons for the emergence

Overall, why can crack your heels are many, but among the most common are.


- Dry skin on heels and feet, if this problem is when your decision is easy, using a moisturizer for feet and legs.

- Obesity - usually rapid increase in weight leads to greater pressure than in the seating area and the feet, leg skin in general is growing much more slowly than other parts of the skin and can not respond adequately, thus cracks.

- Wearing sandals and slippers. This is one of the most common causes of cracked heels. Open shoes in rear lead to exposure of the heels of any mechanical effects due to the constant hitting with fine gravel, particles, glass, etc., but not only physical but also chemical agents posing danger to our beautiful heels and soles. We recommend that you have cracked heels, to shod socks (cotton if possible) and go with sneakers.

- Mycosis. Fungus may be another problem for the appearance of cracked heels. Then it is better to use antifungal agents to fix the problem. An indication of the presence of fungi are disabled on the structure of the feet, unpleasant itching between the toes. It is advisable not to wear slippers to others because it is the most common means of transmission of the fungus on the feet, and from there to cracked heels.

To more serious and less common causes of cracked heels are diseases such as: diabetes, abnormal thyroid glands or sweat glands, psoriasis and others. But, as already mentioned, these causes of cracked heels are rarely encountered.

Cracked heels symptoms first


- Change the color of the toe - usually appear yellowish to dark spots on the toe.
- Itching - in toe skin itches loud and annoying.
- Slow growth of the skin - skin of the heels on the outer edges grow slow and cumbersome.

At a later stage symptoms appear as mild discomfort and pain when wearing shoes, followed by intense pain on entry. To avoid complications with cracked heels is fine when the first symptoms to find an effective way to treat cracked heels.

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