Feet suffer all year, either because too narrow shoes, either because of bad breathing sneakers. Enjoy the summer, let them breathe and give them tenderness and freshness.
Make sure to smooth the skin of your feet. To feel your feet light, remove dead skins on your feet. Soak them in warm water and then rub the toe, being careful not to push a lot.
USE CLEANING CREAMS - a cosmetic for removing dead skins. They are apply on foot once or twice a week, mandatory in the shower. With your fingertips to massage the entire foot, with more emphasis on the heel and big toe. Then rinse with water.
NOURISHING BATH - dip your feet in lukewarm water and allow to stand for ten minutes or so. The bathroom will be more relaxed if you fortify with sea salt or lemon juice / because of its relaxing effect.
Moisturize your feet. To your skin looks like velvet, use creams or gels hydrated. The best time for this is at night before bedtime. Required pair of socks. Morning when you wake up, I guarantee you legs like a baby.
There is nothing more frustrating than your feet sweat constantly. More than half of women suffer from this problem because the foot is full of sweat glands.
Deodorant - they eliminate unpleasant odors. Do not miss from time to time to massage your feet as well as visiting chiropodist. As to paint everything is permitted. Depending on your preferences, choose pastel or bright colors. With mother of pearl varnish legs look like out of a fairy tale.
FIND SUITABLE FOR YOUR FEET SHOES - avoid synthetic fabrics that are conducive to the formation of sweat and bacteria. Moreover, replace your shoes regularly. Sworn enemies of your feet, shoes worn daily brew.
EXCISED nails always in straight lines. THEN thinned corners, the LIGHT GI symbol.
