Black tea and fennel improve milk

Breastfeeding your baby is one of the most important stages in a woman's life and is important for proper development of the child in its first days of this world. The diet of the mother is a guarantee for successful breastfeeding.

Unfortunately, not all mothers today can produce enough milk.

To improve the quantity of milk, it is useful to follow some simple guidelines.

The most accessible and safe means of increasing breast milk is black tea with milk.

This soothing drink and mother. To get more karma, drink tea with milk 3-4 times daily 30 minutes before meals.

One of the oldest recipes - drink from fennel. To prepare, 1 tablespoon fennel seeds are placed in a cup of boiling water and use a thermos for 2 hours. Drink on two times. Dill can be substituted with caraway or anise - the effect is the same.


Walnuts and honey are useful in Breastfeeding. You can make nut milk. 100 g Greek nuts are boiled in a pint of milk until the mixture becomes a uniform. Add 25 grams sugar .You have to drink it half an hour before meals.

It is useful also to drink herbal teas, especially lemon and oregano. But when you buy them, JTI must ensure that they are manufactured in clean areas.

Drink more water and compotes. The volume of liquids that taking a daily basis, must be not less than 2.5 liters. Furthermore, soups and cereals should be present at your table every day.

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How to stop a crying baby

Crying AWARDED discomfort and sounds are different depending on the cause THAT provoke it.

Crying is the language of the newborn. The baby has no way to tell you when it's not feeling well. The reasons may be various - fatigue, hunger, a full diaper, colic, pain, discomfort from heat, cold, sunlight, change the situation. Your baby may remain unhappy, and if it's alone. This way it show that want a company or just want hold or hug by you.Listen to the way your child is crying, and you will find that different causes produce different types of crying.





According to statistics 75% of tears Tiny little men crumble around 2 hours per day during the first 3 months. And the rest - more. Parents should be loaded with patience and do not forget that baby did not act up and do not indulge. After the age of three months, babies cry less. But it is possible and the opposite - some calm early children become fussy after 7-8 months. At this age they are afraid of certain noises, objects, pictures of animals and others.



To prevent discomfort for some occasions, observe diet, sleep, change diapers and play. Good to know that the baby is tired of meeting with many people. This can cause difficulty falling asleep, accompanied by crying. Be patient and do not let midget crying alone in the other room. Everyone, even less when not feeling well, seeking solace from the nearest, their sympathy and support. If baby is now age 4 weeks, try to relax with a massage, avoiding the spine. Rhythmic and melodic music can also be helpful. A stroll in the fresh air is welcome for the child and will surely improve his mood.

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