Your smile will spark of whiteness, if you rub your teeth with homemade powdered dried lemon or orange peel, Russian dentists advise.You need only two teaspoons grated lemon peel or orange, a spoonful of baking soda and two tablespoons of salt.
Put peel in blender and stir to make powder. After that add soda and salt until you get a very fine powder.Dip your wet toothbrush in the mixture and brush your teeth as usual. It is good to do it twice a week to take effect.
If you have a problem with your breath, chew fennel seeds or anise.
Problem gums can be strengthen, if two or three times a day after eating rinse your mouth with a decoction of chamomile and calendula. Act very efficiently and oak bark tea.
