Mineral water is the enemy of women, according to French doctors. Frequent consumption of the drink of the ladies a prerequisite for osteoporosis.
Until now, thought the opposite, that the mineral water is beneficial and prevents osteoporosis.
Statistics show that one in three women suffers from osteoporosis, while in men the ratio is 1 to 12.
It is known that this disease suffer from mainly women. When it breaks down bone tissue and bones become very fragile.
Imports cause is insufficient calcium and vitamin D intake.
Sedentary lifestyle and lack of exercise also weakens bones and accelerates the loss of minerals in them. Smoking does inhibit the synthesis of new bone.
Another enemy of women, which also supports the development of the disease, is caffeine.
Excessive consumption of coffee (more than 5 cups a day), salt, black tea, alcohol abuse - these unhealthy habits lead to increased excretion of calcium through the kidneys and bone loss.
Therefore it is better not to over consume these drinks.
